Personalized Physical Therapy with Back and Neck Pain
Not Just Symptom Relief—Root Cause Recovery
Back and neck pain are some of the most common reasons people seek physical therapy—and for good reason. The spine plays a central role in nearly every movement you make. When something’s not right, it can affect your entire life.
At Foundation Manual Physical Therapy & Performance, we don’t just treat symptoms—we treat the source. Our approach begins with a thorough, one-on-one evaluation to identify what’s truly causing your discomfort.
Looking Beyond the Spine
While your pain may feel like it's coming from the back or neck, those areas aren’t always the true problem. Often, the spine is compensating for dysfunction elsewhere in the body.
For example:
Limited hip mobility or glute weakness can place extra strain on the lower back
Poor ankle mobility can affect how you move and increase spinal stress
Thoracic stiffness can force the neck or lower back to work harder than they should
By improving mobility and strength in the joints surrounding the spine, we can reduce compensation patterns—and, most importantly, reduce your pain.
Our Treatment Approach Includes:
Comprehensive functional evaluation to find the true source of pain
Orthopedic Manual Physical Therapy to restore joint and tissue mobility
Targeted exercise and movement correction to build strength and improve mechanics
Personalized 1-on-1 sessions focused on your unique needs and goals
