Personalized Physical Therapy with Hip and Knee Pain
Restore Function. Regain Confidence. Move Without Pain.
Hip and knee problems can make even the simplest daily activities—like standing up, climbing stairs, or sleeping comfortably—feel like a challenge. That’s why we begin with a comprehensive evaluation and provide individualized, one-on-one treatment sessions tailored to your unique needs and goals.
Why Hip and Knee Pain Happens
Pain or dysfunction in the hip or knee is extremely common, and can be caused by a variety of factors, including:
Sports injuries or trauma
Overuse or repetitive motion
Arthritis or degenerative changes
Congenital joint abnormalities
Poor movement patterns or muscle imbalances
Our Treatment Focus
We take a holistic approach that improves:
Strength in the hip and knee muscles
Stability to support joint integrity
Flexibility of tight or restricted tissues
Mobility of the joints and surrounding areas
Balance and movement mechanics to prevent re-injury
Often, improving how surrounding joints—like the ankles, spine, or pelvis—function can significantly reduce stress on the hips and knees, leading to long-term relief and improved performance.
