What is LSVT BIG?

Retrain your body. Reclaim Your movement.

LSVT BIG helps individuals address common motor challenges such as:

  • Akinesia (hesitation or freezing of movement)

  • Bradykinesia (slowness of movement)

  • Hypokinesia (small or reduced movements)

By training patients to make bigger, more purposeful movements, LSVT BIG aims to “reset” how the body moves, replacing slow and small movements with stronger, more functional ones.

Examples of Goals LSVT BIG Can Help With:

  • Walking faster with larger steps

  • Improving balance and stability while walking

  • Getting up from a chair or bed more easily

  • Managing dual tasks (e.g., walking while talking)

  • Improving fine motor skills like buttoning a shirt

The Science Behind It

LSVT BIG is based on the principle of neuroplasticity—the brain and nervous system’s ability to rewire and adapt through targeted, repetitive training. With consistent, high-effort movement practice, patients can establish a new “normal” in how they move, think, and feel.

The program also addresses non-motor symptoms of neurological conditions, including:

  • Cognitive challenges

  • Emotional changes

  • Motivation and confidence

Program Format

To achieve the best outcomes, the standard LSVT BIG program includes:

  • 4 sessions per week

  • 1 hour per session

  • Over 4 consecutive weeks

Treatment is customized and adapted to your individual needs, goals, and physical capacity—even as you progress.

Who Can Benefit?

While LSVT BIG is best known for its impact on individuals with Parkinson’s Disease, it is also effective for those with other neurological conditions affecting movement and coordination.

If you or a loved one is experiencing difficulty with mobility, coordination, or daily tasks due to a neurological condition, LSVT BIG may be the right solution.

LSVT BIG (Lee Silverman Voice Treatment – BIG) is a specialized, research-based physical therapy program designed for individuals with Parkinson’s Disease and other neurological conditions. Delivered by certified clinicians—including Doctors of Physical Therapy—LSVT BIG focuses on restoring larger, more functional movements to improve everyday mobility, safety, and independence.

Originally developed over 20 years ago to treat speech impairments through LSVT LOUD, the program has since expanded to target the motor system with LSVT BIG, helping patients move more freely and confidently.

LSVT BIG THERAPY

Rock Steady Boxing for Parkinson’s Disease

Fight Back with Movement.

There is growing evidence that regular exercise plays a powerful role in managing Parkinson’s Disease. In fact, increasing physical activity to at least 150 minutes per week has been shown to slow functional decline, improve mobility, and enhance quality of life.

Even more important than frequency? Intensity.
Studies show that individuals with Parkinson’s respond best to high-intensity exercise—and one of the most effective (and empowering) ways to achieve this is through non-contact boxing training.

Rock Steady Boxing

Led by Doug Johnson, a Certified Rock Steady Boxing Clinician, this program offers a dynamic, high-energy workout designed specifically for people with Parkinson’s Disease.

Rock Steady Boxing combines:

  • Boxing drills

  • Strength and resistance training

  • Footwork and agility exercises

  • Balance and coordination training

  • Cognitive and vocal exercises

All in a safe, supportive environment tailored to individual needs and abilities.

Benefits of Boxing for Parkinson’s Disease

  • Improved balance and coordination

  • Increased strength and endurance

  • Enhanced mobility and flexibility

  • Better reaction time and agility

  • Greater confidence and mental focus

  • Reduced risk of falls

  • Improved mood and motivation

Beyond the physical benefits, boxing also helps combat some of the non-motor symptoms of Parkinson’s, including depression, anxiety, and cognitive changes—while building a sense of community and empowerment.

Why It Works

Rock Steady Boxing is rooted in principles of neuroplasticity—the brain’s ability to adapt and rewire through repeated, purposeful movement. Boxing’s combination of rhythm, coordination, power, and focus makes it uniquely effective in challenging the neurological system in ways that support lasting functional improvements.

Is Rock Steady Boxing Right for You?

If you or a loved one has Parkinson’s Disease and is looking for an engaging, research-backed exercise program that makes a real difference, Rock Steady Boxing may be the right fit.

Put up a fight. Take back control.

Boxing for Parkinson’s Disease

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